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Growing Up Saved

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    What do you do if the faith that raised you seems to fail when you need it the most?

    Kristen LaValley grew up a church kid through and through. She said “the sinner’s prayer” before she could write her name—and spent the next few decades trying to prove she meant it; in a body that couldn’t rest, with a mind she didn’t yet understand, under a God she was afraid to disappoint. She learned to perform the kind of faith that got praised: one that hid pain and swallowed questions.

    But in the thick of depression, spiritual exhaustion, and a late ADHD diagnosis, she found herself wondering if the faith she’d built her life on could really hold her.

    In Growing Up Saved, Kristen maps the slow undoing of a faith formed in certainty and what it took to find God in the middle of her unraveling.

    In these pages, you’ll find authenticity, empathy, and compassionate theology as you explore:
    • how to find your way through a faith that was formed in fear
    • the intersection of trauma, mental health, neurodivergence, and spiritual identity
    • the healing work of making peace with your body, your mind, and your story
    • a path for those navigating life after disillusionment, burnout, religious trauma, or pain
    This book isn’t a call to give up on faith. It’s an invitation to hold it differently. With tenderness, grit, and humor, Kristen offers a hard-won way through grief and grace to a messy, holy rebuilding.
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    Growing Up Saved